Cancer – the principles of prevention and treatment Part 8 by Dr. Sarah Myhill

Exercise

This is helpful because it helps to reduce blood sugar levels (and so reduce insulin levels – see above) as well as causing one to sweat so getting rid of xenobiotic toxins through sweat. Indeed this is probably part of the mechanism by which exercise protects one from getting cancer (see above). The key point about sweating is that it gets rid of the good things as well as the bad things. So rehydrate using a mix of all minerals not just “electrolytes” (which contains just sodium and potassium chloride).

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