Sedatives and Tranquillizers


These are substances that soothe and calm the nerves, relieving anxiety and strain.

Herbs with this property include:
Balm
Catmint
Chamomile
Heather
Hop
Lavender
Large-leaved Lime
Small leaved Lime
Motherwort
Common Oat
Peppermint
Common Valerian
White Willow

You can use these herbs in a relaxing herbal tea.

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